The "Generations in Motion 5K & 1 Mile" is a community-focused race dedicated to raising awareness for self-care health and wellness. This vibrant event invites participants of all ages and fitness levels to lace up their running shoes and take part in a beautiful 5K or 1 Mile route, designed to promote both physical and mental well-being. Along the route with the L.A. city skyline as a backdrop, runners will encounter uplifting signs encouraging participants to prioritize self-care. The race encourages open conversations about self-care health, breaking down stigma and reminding everyone that mental wellness is just as important as physical health. After the race, there will be a wellness fair with resources, local self-care health professionals, and relaxation activities, offering tools to support ongoing mental wellness. Whether you're running, walking, or volunteering, the "Awareness & Wellness Run" is a celebration of resilience, hope, and the power of community in fostering mental well-being.