The "Generations in Motion 5K & 1 Mile" is a community-focused race dedicated to raising awareness for mental health and wellness. This vibrant event invites participants of all ages and fitness levels to lace up their running shoes and take part in a beautiful 5K or 1 Mile route, designed to promote both physical and mental well-being. Along the route with the L.A. city skyline as a backdrop, runners will encounter uplifting signs encouraging participants to prioritize self-care. The race encourages open conversations about mental health, breaking down stigma and reminding everyone that mental wellness is just as important as physical health. After the race, there will be a wellness fair with resources, local mental health professionals, and relaxation activities, offering tools to support ongoing mental wellness. Whether you're running, walking, or volunteering, the "Awareness & Wellness Run" is a celebration of resilience, hope, and the power of community in fostering mental well-being.